Wynton Marsalis speelt all time classics van Gillespie, Ellington, Count Basie, Dave Brubeck…kan niet wachten. Nog een paar minuten…
Today a very rewarding session. Max heart rate, BMI, bone mass, VO2 max all looking very promising. Specific training efforts ready for next couple of weeks. Going to be a great season. Watch out!
Positive perfectionism is the inspiration to look and strive for all kinds of dreams.
Celebrate your triumphs.
Do not dwell too long on defeat.
Always think about a possible different approach and try again.
(prof. L. Burns)