That was another fine hour with Daan Roelofs @USC
12 min flat road zone 2-3 , followed by 32 min ascending seated climb with resistance every 3 min, acceleration every 5 min, 60 sec.
I blog on things that interest me…that I care about…
I blog on things that interest me…that I care about…
That was another fine hour with Daan Roelofs @USC
12 min flat road zone 2-3 , followed by 32 min ascending seated climb with resistance every 3 min, acceleration every 5 min, 60 sec.
