#morningroutine

All Done

#readallfeeds #feedly

Every morning I try to get up as early as possible according to my well registered sleep rhythm. I do this by clicking on the button in my app that says ‘7 hours sleep’.

The app will wake me then anywhere between 6 and 6.20 depending on the time I go to bed. (Which is by the way also logged at 23.47, since that is mostly the time I fall asleep according to the app)

By using this technology I am able to be more productive in the morning since this supports me in building habits over time. I want to get things done. To do this I need some quality time, therefor I have to get up earlier. And when I am awake after a good night’s rest I feel more energized to start the different parts of my morning routine.

The routine includes (most when possible, but not all everytime); rise early, drinking water, doing core exercises, reading feeds, reading a book for fun, writing a blog post, reading study material or working on developing workshops.

This morning I ticked 5 of the 8 boxes. It is a good day…

What do you do for your morning routine?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s